Himalayan Siddha Grand Master Akshar says that you can exercise and keep up with your fitness game even during cold winter days. If you are aspiring to lose weight and get fitter for the New Year bash, then here is some motivation for you to keep going with your exercise routine during the winter season. While vacationing and partying may be on top of your mind, how about making fitness a priority too. The Year 2021 is coming to a close with just a few weeks left to bring the curtains down on 2021. BREATHE EASY: Fresh breeze amidst lush nature can be a blessing for working out as a beginner Here are top reasons to stay focussed and continue on-track to get fitter. Don’t fret, you are not alone in the cold journey. When it comes to exercising, motivating yourself during cold days to get out of your warm soft bed can be task by itself. Sign up for a smart session today to make a startĭid you know how different seasons affect your body and mind? It is true that it may be easier to wake up in the mornings during summer versus waking up in the winter, which is much harder to do.
MIND OVER BODY: Motivation can come even from fitness apps.
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